What we run

Activities and services

A wide range of coached programmes designed to help you reach your goals, whatever level you walk in at.

Gym Training

State-of-the-art equipment for strength training, cardio and functional fitness.

  • Free weights
  • Cardio machines
  • Functional training
  • General trainers

Body Composition Analysis

Advanced InBody analysis to track muscle mass, body fat and overall health metrics.

  • InBody 270 analysis
  • Progress tracking
  • Detailed reports
  • Nutrition guidance

Personal Training

One-on-one sessions with certified trainers tailored to your fitness goals.

  • Customised programs
  • Form correction
  • Goal setting
  • Progress monitoring

CrossFit Training

High-intensity functional fitness workouts combining strength and conditioning.

  • Group classes
  • Scalable workouts
  • Community support
  • Expert coaches

Spivi Spinning

Interactive indoor cycling classes with immersive virtual experiences.

  • Virtual routes
  • Real-time feedback
  • Group motivation
  • Calorie tracking

Nutrition Counselling

Personalised nutrition plans and meal guidance from certified nutritionists.

  • Diet plans
  • Meal planning
  • Macro tracking
  • Lifestyle coaching

Card Planning

Structured workout programs designed for your fitness level and goals.

  • Custom programs
  • Progressive overload
  • Goal tracking
  • Regular updates

45-Day Reassessment

Regular progress evaluations to adjust your program and celebrate achievements.

  • Body measurements
  • Strength tests
  • Goal review
  • Program updates

VIP Locker Access

Premium locker facilities with additional amenities for Diamond members.

  • Secure storage
  • T-shirts and kits
  • Water bottle
  • Priority access
Membership

Choose your
journey

Plans designed for every fitness goal. Talk to the front desk for current pricing.

Gold

Starting at

  • Initial formalities
  • InBody + measurement
  • Nutrition counselling
  • Card planning
  • Gym access
  • 45-day reassessment
Learn more
Most popular

Platinum

Starting at

  • All Gold benefits
  • CrossFit training
  • Spivi spinning
  • Nutrition plan
  • Enhanced support
  • 45-day reassessment
Learn more

Diamond

5-year fitness journey

  • All Platinum benefits
  • VIP locker access
  • Premium amenities
  • Priority booking
  • Exclusive classes
  • Lifetime support
Learn more

Ready to start?

Contact us today to learn more about our activities and membership plans.